Health-Self-Management

demo

  • Date
    16/06/2015





Staying healthy can often take a back seat to family and work responsibilities. Nowadays so many of us struggle to make healthy lifestyle choices that fit into a hectic schedule. So participants had an opportunity to learn no-nonsense ways to stay healthy in the midst of a chaotic life, take back control of their body without bending over backwards to keep it all together.

Moderator:
Ms. Olena Burdeyna, 
Project Manager, Jansen Capital Management  

Business-trainer, coach, co-founder of KM Running Club, 
42km Marathons finisher  

Topics that were covered:

  • Main health aspects and connection between them.
  • Personal experience: finding time for hobbies and health.
  • Emotional health and Stream of life.
  • Energy source.
  • When does the old age begin?
  • Benefits of bad habits.
  • "New life" motivational tricks.

For more details regarding WELDI, as well as to become a sponsor or venue partner, please contact Ms. Yaroslava Korotetska, Event Coordinator, at ykorotetska@chamber.ua or (044) 490-5800.

If you are interested in sponsoring WELDI sessions, please feel free to contact us and find out about promotional opportunities.

 

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FOOD & BEVERAGE PARTNERS
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