Staying healthy can often take a back seat to family and work responsibilities. Nowadays so many of us struggle to make healthy lifestyle choices that fit into a hectic schedule. So participants had an opportunity to learn no-nonsense ways to stay healthy in the midst of a chaotic life, take back control of their body without bending over backwards to keep it all together.
Ms. Olena Burdeyna,
Project Manager, Jansen Capital Management
Business-trainer, coach, co-founder of KM Running Club,
42km Marathons finisher
Topics that were covered:
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